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Kabir Saraf
- May 16, 2020
- 1 min
Expert Opinion in Times of India on parents spending quality time with their children
https://timesofindia.indiatimes.com/city/gurgaon/Courses-from-golf-to-robotics-on-offer-at-summer-camps/articleshow/35530355.cms?fbclid=I...
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Kabir Saraf
- May 16, 2020
- 1 min
Expert Opinion in Times of India on Depression Amongst Expats & Immigrants
Link to Article: https://timesofindia.indiatimes.com/city/gurgaon/Insular-Gurgaon-a-depression-trap/articleshow/51933997.cms
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Kabir Saraf
- May 16, 2020
- 1 min
Article on Seasonal Affective Disorder in Deccan Herald's Metro Life
My quote in Metro life on winter blues and seasonal affective disorder: Winter blues are experienced by many. However, at times chronic...
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Kabir Saraf
- May 16, 2020
- 1 min
Expert Opinion in The Statesman on Mobile Addiction in Children and Adolescents
Quote in statesman on Mobile addiction in children and adolescents. Many studies have found mood changes like irritability, depression,...
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Kabir Saraf
- May 16, 2020
- 2 min
Anxiety Disorders and Treatment
Anxiety is found in many psychological disorders. In these disorders, anxiety in itself is the most severe and prominent symptom. An...
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Kabir Saraf
- May 15, 2020
- 2 min
Depression
Depression is a state of prolonged low or sad mood interfering with one’s day to day activities of life and work.
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Kabir Saraf
- May 15, 2020
- 1 min
Anxiety
Anxiety can be described as a general feeling of apprehension, dread or worry about a possible danger, comprising of both psychological...
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Kabir Saraf
- May 15, 2020
- 1 min
Bipolar Disorder
In a Bipolar Disorder patient experiences fluctuations between depressed mood and what is known as ‘mania’. The patient may feel...
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Kabir Saraf
- May 15, 2020
- 2 min
How to overcome Depression
Feeling sad is a natural emotional response to upsetting life situations. It is only when this sadness is prolonged and interferes with...
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Kabir Saraf
- May 15, 2020
- 1 min
Relaxation Techniques
In times of stress, anxiety and some other psychological disturbances, the body experiences what is termed as ‘arousal’. During states...
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Kabir Saraf
- May 15, 2020
- 1 min
Cognitive Behavioural Therapy
Cognitive or cognition in a counselling and therapy setup means a stream of thoughts that occupy an individuals’ mind or awareness. The...
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Kabir Saraf
- May 15, 2020
- 1 min
Child Psychology
Child psychology focuses on the mind, behaviour and development of the child from the prenatal phase through adolescence. Herein...
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Kabir Saraf
- May 15, 2020
- 2 min
Clinical Psychology
The field of clinical psychology is concerned with the understanding, prevention, assessment and treatment of maladaptive behaviours or...
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Kabir Saraf
- May 15, 2020
- 2 min
Stress and Stress Management
Stress is considered a normal part of life, and some causes of stress such as physical exercise, positive emotional states and creative...
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Kabir Saraf
- May 15, 2020
- 1 min
Counselling
Counselling is concerned with helping clients to learn new ways of dealing with life situations and adjusting to them. Counselling is a...
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Kabir Saraf
- May 15, 2020
- 2 min
Psychotherapy
Psychotherapy involves a trained professional, a psychotherapist, helping another with a psychological problem. This problem may be...
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Kabir Saraf
- May 15, 2020
- 1 min
Psychological Assessment
A variety of psychological testing services are offered for psychological, psychiatric, medical and educational purposes. Intellectual...
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Kabir Saraf
- May 15, 2020
- 2 min
Fear and Phobia
Fear Fear is a natural inborn response of all living beings. Its common response is to flee, hide or to attack the object of fear. Fear...
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