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Anxiety Disorders and Treatment

Anxiety is found in many psychological disorders. In these disorders, anxiety in itself is the most severe and prominent symptom. An...

Depression

Depression is a state of prolonged low or sad mood interfering with one’s day to day activities of life and work.

Anxiety

Anxiety can be described as a general feeling of apprehension, dread or worry about a possible danger, comprising of both psychological...

Bipolar Disorder

In a Bipolar Disorder patient experiences fluctuations between depressed mood and what is known as ‘mania’. The patient may feel...

How to overcome Depression

Feeling sad is a natural emotional response to upsetting life situations. It is only when this sadness is prolonged and interferes with...

Relaxation Techniques

In times of stress, anxiety and some other psychological disturbances, the body experiences what is termed as ‘arousal’. During states...

Cognitive Behavioural Therapy

Cognitive or cognition in a counselling and therapy setup means a stream of thoughts that occupy an individuals’ mind or awareness. The...

Child Psychology

Child psychology focuses on the mind, behaviour and development of the child from the prenatal phase through adolescence. Herein...

Clinical Psychology

The field of clinical psychology is concerned with the understanding, prevention, assessment and treatment of maladaptive behaviours or...

Stress and Stress Management

Stress is considered a normal part of life, and some causes of stress such as physical exercise, positive emotional states and creative...

Counselling

Counselling is concerned with helping clients to learn new ways of dealing with life situations and adjusting to them. Counselling is a...

Psychotherapy

Psychotherapy involves a trained professional, a psychotherapist, helping another with a psychological problem. This problem may be...

Psychological Assessment

A variety of psychological testing services are offered for psychological, psychiatric, medical and educational purposes. Intellectual...

Fear and Phobia

Fear Fear is a natural inborn response of all living beings. Its common response is to flee, hide or to attack the object of fear. Fear...

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